Category: Keto recipe

Keto egg bites recipe. Here is a recipe for my keto-friendly egg bites. Keto Egg Bites are delicious, nutritious, and low on carbs. Ingredients: Directions: Preheat your oven to 190 degrees Celsius (375 degrees F) Combine the eggs, heavy cream, dry mustard powder, and black pepper in a bowl. Whisk until well mixed. Spray a… Continue reading Keto egg bites recipe

Keto blueberry waffles with lemon cream cheese frosting. Ingredients: For the frosting: Directions: Fun step: If you are living in South Africa, wait for load-shedding to finish before baking 🙂 Recipes source: The new keto-friendly South Beach diet. If you like the blog post, keto blueberry waffles, you might also be interested to make some… Continue reading Keto blueberry waffles

Two keto fudge recipes with my personal review afterward: Salted tahini dark chocolate fudge cups Ingredients: Directions: Chocolate freezer fudge Ingredients: Directions: Recipes source: The new keto-friendly South Beach diet My personal review: The consistency and look of both recipes are 100 percent. The taste is not so good. It could be because I used… Continue reading Keto fudge recipes